Fluoride is known as the cavity fighter due to its capability to help prevent cavities. This is the reason that fluoride is added in the community water in the cities around the world.
The main job of fluoride from the perspective of contribution to oral health is that it strengthens tooth enamel enough to prevent tooth decay. The fluoridated water can reduce the chances of tooth decay by 25. Both children and adults can benefit from water fluoridation.
How fluoride works
Tooth enamel is made of several minerals. Every day, some of the minerals are lost due to acids attacks. This process of minerals loss is known as demineralization. However, the gaps left by lost minerals can be refilled by having a supply of minerals like calcium and fluoride. This resupply of minerals is known as the process of re-mineralization. Fluoride is typically known to speed up the process of re-mineralization. Remember, too much mineralization of tooth enamel leads to the tooth decay. This is the reason that fluoride supply needs to be a bit more consistent.
The water fluoridation
Water fluoridation is done throughout the US. About three-quarters of American population gets fluoridated water from their community water supplies. There are many other counties in which fluoride is added in the community water. Drinking this water can be quite helpful in maintaining dental health. Your teeth are washed and fluoride is absorbed in the teeth. It leaves an effect just like that of the mouthwash.
Other sources to get the fluoride from
If you want to keep your teeth healthy by providing them fluoride form the other sources, you have to make sure that you are using fluoride toothpaste. You are going to have to brush your teeth twice in every day using this toothpaste. The toothbrush that you are using should have soft bristles because hard bristles can do more harm than good to the tooth enamel.
If you think that your teeth are still not exposed to the right amount of fluoride due to any reason, you can consider getting in-office fluoride treatment. Your dentist will apply fluoride gel, foam or varnish to your teeth. After the treatment, you will be instructed to avoid eating or drinking for about 4 - 6 hours. Remember, it is very important to follow your dentist’s instructions.
You can also consider getting at-home fluoride treatment. This treatment gets necessary when your teeth are exposed to greater risk of decay. You can ask your dentist about the right at-home fluoride treatment.